Get in touch

Take the first step

I offer a free, no-obligation 20-minute phone call so you can find out more about how I work and whether counselling might be right for you — before committing to anything.

How it works

1

Get in touch

Fill in the form or give me a call. I'll get back to you within 48 hours.

2

Free 20-minute call

We'll have a brief phone call so you can ask questions and see if we're a good fit.

3

Begin your sessions

If you'd like to go ahead, we'll arrange your first full session at a time that suits you.

Send a message

Not sure what to say? Just say hello — I'll take it from there.

All enquiries are treated in complete confidence.

Contact details

Response time

I aim to respond within 48 hours

Availability

Monday

Inspire Therapies, Johnstone

08:00 – 20:00

In person

Thursday

Johnstone

07:30 – 18:00

Online

Not sure if counselling is right for you?

That's completely normal. The free 20-minute call is a no-pressure conversation — you can ask questions, find out how I work, and decide from there. There's no commitment involved.